Working from home in the Moorabool Shire, specialising in Telehealth (phone or zoom sessions). Counselling for anxiety, depression and recovery from abuse, (narcissistic emotional, psychological, financial, spiritual, sexual abuse) or workplace bullying. Special support for break-up recovery. Career and life change support leaning into positive psychology (coaching).
Cognitive Behaviour Therapy. Talk things through and/or learn new skills for managing difficult states of mind with scientifically proven training in mindfulness. "Re-train your brain." Compassion based psychotherapy with an emphasis on your strengths, values, and beliefs to support recovery and growth.
Integrated humanist-existentialist approach, LGBTQIA+ friendly, and faith-based help. Buddhist Psychology and mindfulness training with consent.
Telehealth or phone counselling from the safety of your own home.