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Working from home in the Moorabool Shire, specialising in Telehealth (phone or zoom sessions). Counselling for anxiety, depression and couples counselling with a special interest in abuse recovery including workplace bullying. Special support for break-up recovery. Career and life change support leaning into positive psychology (coaching).
Cognitive Behaviour Therapy. Talk things through and/or learn new skills for managing difficult states of mind with scientifically proven training in mindfulness. "Re-train your brain." Compassion based psychotherapy with an emphasis on your strengths, values, and beliefs to support recovery and growth.
Integrated humanist-existentialist approach, LGBTQIA+ friendly, neurodivergent-allied and faith-based help. Buddhist Psychology and mindfulness training on request.
Telehealth or phone counselling from the safety of your own home.