Victorian Seniors Festival: Third Age Fitness - Online Exercise Classe

Next date: Friday, 03 October 2025 | 10:30 AM to 11:00 AM

Third Age Fitness - Online Exercise Class

Join the online community with a range of exercise classes you can do in the comfort of your own home! All classes run for 30 minutes and are chair based (except for pilates). 

When: 

Chair Cardio- Wednesday 1 October, 10:30am

Chair Strength- Friday 3 October, 10:30am

Better balance- Monday 6 October, 1:30pm

Pilates (floor)- Wednesday 8 October, 8:30am

Building Strength- Tuesday 14 October 10:30am

Stretch and Relax- Friday 17 October, 10:30am

Cardio Walking- Wednesday 22 October, 10:30am

Venue: Online

Enquiries: To book or for program information visit www.bit.ly/2025SeniorsFestival or call Carol on 0411 246 741

 

Cost: FREE

Check out this years program of Seniors Festival events happening in Moorabool!

When

Location

Ballan Health and Care Services, 166 Inglis Street, Ballan, 3342, View Map