Victorian Seniors Festival: Come and Try Pilates at Gordon Public Hall

Next date: Wednesday, 08 October 2025 | 10:30 AM to 11:15 AM

Come and Try Pilates at Gordon Public Hall 

Join Justine from Nineteen76 fitness & personal training for a FREE Pilates session for seniors. Classical Mat Pilates is a series of slow and controlled movements to strengthen the core muscles which include the abdominals, the glutes and the lower back. Depending on what movement we are doing, we also work the muscles of our arms, legs, upper and mid back, chest and pretty much our whole body. Pilates also works on our posture, balance and stability, co ordination, injury prevention and the list goes on!!

When: Wednesday 8 October, 10:30am-11:15am

Venue: Gordon Public Hall, 68 Main St, Gordon VIC 3345

Enquiries and to book:  Contact Justine on 0417 056 687

Additional Information: Attendees must bring their own mats or a thick, comfortable blanket or alike to be on the floor. Clients must be able to lie and kneel on the floor on their mat. Spots are limited. 

Cost: FREE

Check out this years program of Seniors Festival events happening in Moorabool!

 

 

When

Location

Gordon Public Hall, 68 Main Street, Gordon, 3340, View Map