Victorian Seniors Festival: Better Sleep Workshop

Next date: Friday, 10 October 2025 | 10:00 AM to 11:30 AM

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Better Sleep Workshop

Explore the science of sleep and discover practical tips to improve your sleep quality. Take part in interactive activities to create a personalised sleep routine, have your questions answered, and connect with others working towards better rest.

When: Friday 10 October, 10:00am-11:30am

Venue: Ballan Health and Care Services, 166 Inglis Street, Ballan

Enquiries: To book call Louise on 0429 054 503 or email louise.mayall@mecwacare.org.au.

Cost: FREE

Check out this years program of Seniors Festival events happening in Moorabool!

When

  • Friday, 10 October 2025 | 10:00 AM - 11:30 AM

Location

Ballan Health and Care Services, 166 Inglis Street, Ballan, 3342, View Map

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